Toxic relationships can subtly infiltrate various aspects of our lives, from romantic entanglements to friendships, family dynamics, and even professional environments. These relationships are often characterized by patterns of manipulation, control, and emotional harm, making it crucial to understand what they are and why they matter. Section 1: Defining Toxic Relationships Characteristics of Toxic Relationships A toxic relationship is marked by consistent behaviors that are emotionally and psychologically damaging. These can include manipulation, dominance, lack of empathy, and ongoing negativity. Unlike healthy relationships, which promote mutual growth and support, toxic relationships drain the well-being and self-esteem of those involved.